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Shrimp, Mushroom and Spinach Sautee

Writer's picture: Susan JensenSusan Jensen

It doesn’t get much easier, healthier and tastier than this—that is if you are a shrimp and mushroom lover!

1-2 T Olive oil

3-5 cloves garlic (I used 1.5 -2 teaspoons chopped garlic in the jar)

1-1.5 pounds mushrooms (I always go heavy on them because they shrink!)

1 pound medium or large raw shrimp (I used a bag of frozen raw shrimp)

5 oz package of spinach (never can have too much spinach so add more if desired!)

Salt

Pepper

Parmesan if desired

Sautee garlic in olive oil a minute or two

Add mushrooms and cook until brown

Add shrimp and cook until colored

Add spinach and cook until wilted

Salt and pepper to taste

Sprinkle with Parmesan if desired

Option: add cooked vermicelli noodles for a heartier meal if desired

IMG_3961.jpg

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Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices.  Participation in this challenge does not constitute a client-coach relationship.

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