Heavenly Hummus
Hummus is a great plant-based protein, high in vitamins and minerals. It supports bone and heart health, helps with digestion, decreases inflammation and fights illness and disease. What's not to love about hummus! I know you can easily pick it up at the grocery deli, but it's worth the time to pick up a few extra ingredients and make it from scratch. The natural and fresh taste is well worth it! Ingredients: 1 can (15oz) garbanzo (chickpeas), drained (save the water and try