Four Favorite At-home Workout Tools
Susan is a certified Health Coach and Personal Trainer. She works with people one- on-one and has independent, online programs, as well.
Four Favorite At-home Workout Tools
Core at the Cabin!
Ultimate Plank Challenge
Shoulder Press with Rotation
Squat with Crunch
Bench Crunch Ab Sequence (advanced)
Quick and Effective Body-weight Workout!