Susan JensenAug 28, 20162 min readThe Perfect Soup for Weight LossChoosing the right soup can be one of the best weight loss and disease preventative tools around. According to a study in the 2005 issue...
Susan JensenMay 20, 20152 min readWhat Really Happens When You SleepWe need sleep for many reasons, both mentally and physically. In addition to causing severe stress and other ailments, sleep deprivation...