When the weather is beautiful, who wants to be inside? And when you're at the cabin (or at home) for a long weekend, it's nice to have a simple, but effective routine you can go to in-between munchies and beverages!
Try 10-15 reps, 1-3 sets, 30-60 seconds on the planks!
Susan Swanson is a Fitness Trainer and Health Coach
Find out more about Susan and her programs Here
Grab your free eBook, 10 Steps to a Leaner, Healthier You, here