Balsamic-Glazed Salmon

February 15, 2017

 

 

 

 

Ingredients

6 salmon fillets

4 cloves garlic, minced

1 tablespoon white wine

1 tablespoon honey

1/3 cup balsamic vinegar

4 teaspoons Dijon mustard

1 tablespoon chopped fresh oregano

 

Directions

 

1.Preheat oven to 400 degrees. Line a baking sheet with aluminum foil, and spray with non-stick cooking spray or olive oil.

 

2. Coat a small saucepan with cooking spray or olive oil. Over medium heat, cook and stir garlic until soft, about 3 minutes . Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer uncovered, for about 3 minutes, or until slightly thickened.

 

3. Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze and sprinkle with oregano.

 

4. Bake in preheated oven for 10-14 minutes or until flesh flakes easily with a fork. Brush fillets with remaining glaze and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.

 

(Recipe modified from allrecipes.com)

 

 

Please reload

Featured Posts

Heel Raise

August 24, 2017

1/2
Please reload

Recent Posts

January 2, 2018

November 28, 2017

Please reload

Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices.  Participation in this challenge does not constitute a client-coach relationship.