Postmenopausal women may find it more challenging to reduce belly fat because hormonal changes during menopause can lead to an increase...

Here is an amazing Shrimp Taco recipe—great as a salad too! I used jumbo shrimp and cut it into bite sized pieces. The sauces have a ton...

Tis the season for watermelon and I have been taking full advantage of this naturally sweet, yummy treat! This combo of watermelon, mint...