Easy, Scrumptious, Spicy Quesadillas
You have to try this! I'm not even a fan of spicy foods and I LOVE these! I figure anything you can serve your family that has veggies, lean protein, good fat and whole grains is a win, win! You can always modified the recipe with mild salsa and cheese if you or your kids don't like a little spice kick!
1 cup chopped rotisserie chicken
1/3 cup "hot" fresh salsa (I used Chef's Recipe)
1/4th cup black beans, drained
1/4th cup frozen corn
8 whole wheat tortillas
Sliced pepper jack cheese (may sub shredded reduced-fat monterey jack)
Prepared guacamole (I like Costco's)
Reduced fat sour cream
Combine first 4 ingredients in a bowl.
Divide mixture over 4 tortillas.
Top with cheese
Top with 4 remaining tortillas
Heat a large skillet over medium-high heat.
Coat pan with cooking spray or olive oil.
After the pan is hot, cook a minute or two on each side until golden and warm inside.
Cut into triangles.
Top with Guacamole and/or sour cream and a squirt of taco sauce if desired.
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