Three Minute Abs
Alternate these two exercises until you have had enough! If you have low-back issues, bend your knees on the second exercise.
Don't participate in any new exercise routine without consulting with your doctor. Check out my FREE eGuide, Ten Steps to a Leaner Healthier You!!
#abdominals #strengthfitnesshealth #strength #fitness #fitfam #fitspo #ripped #workout #swanfitcoach #SusanJensenshealthblog #susanjensen
0 views0 comments