Susan JensenNov 5, 20163 minSleep Deprivation: Consequences and Natural Solutions You May Not Know About!Many of my clients and friends have trouble sleeping and I’m the first to admit I’m a horrible sleeper, as well! Yes, even health coaches...
Susan JensenOct 1, 20161 minChocolate Peppermint Fruit SmoothieI love making smoothies in the morning because it's a great way to get fruits and veggies in from the get-go! Today I modified my...
Susan JensenAug 28, 20162 minThe Perfect Soup for Weight LossChoosing the right soup can be one of the best weight loss and disease preventative tools around. According to a study in the 2005 issue...
Susan JensenApr 27, 20161 minBoneless Pork Chops with Mushrooms & ThymeA lean cut of pork is not a bad option, especially if you don't bath it in the traditional creamy sauces! This recipe is healthy and has...