#protein

Energy Balls

This is the best tasting and satiating little snack! Triple or quadruple the batch and keep them on hand for those busy days you are...

Boneless Pork Chops with Mushrooms & Thyme

A lean cut of pork is not a bad option, especially if you don't bath it in the traditional creamy sauces! This recipe is healthy and has...

Parmesan Crusted or Garlic Basil Baked Chicken: Its a Two For One!

Cooking for a family can be tricky. Sometimes you have to work around food allergies and different tastes. I've always taken the stand...

What's the Beef About Steak?

I know, I know, research shows that steak eaters might be at risk for heart disease and cancer, right? Ok, it's really not so black and...