Susan JensenAug 28, 20162 minThe Perfect Soup for Weight LossChoosing the right soup can be one of the best weight loss and disease preventative tools around. According to a study in the 2005 issue...
Susan JensenApr 12, 20163 minGet Summer-ready with this Weight-loss Challenge!Are you headed to the beach for spring break—awesome, except you’re worried about the skinny, ripped friend sitting next to you that you...