There is so much more to good health than eating well and exercise. Here's a little healthy reminder for all of us: I woke up to this text this morning and it warmed my heart. My first reaction was wow, how nice that this busy person took the time out of her day to show gratitude. It also made me realize that the time and attention we give to others makes a difference. Some of the most rewarding forms of giving only take a few seconds and can make a lasting and impactful diff