Susan JensenAug 28, 20162 minThe Perfect Soup for Weight LossChoosing the right soup can be one of the best weight loss and disease preventative tools around. According to a study in the 2005 issue...
Susan JensenJul 29, 20155 minSeven Strategies for College Health and SafetyCollege freshman are ramping up to set sail in the new uncharted territory of independence. They are busy “friending” their future dorm...
Susan JensenJun 12, 20151 minThe Importance of Omega Threes!Grilling out this weekend? Try this super simple, flavorful combination and get your omega 3's! We grilled copper river salmon (Costco)...
Susan JensenMar 27, 20151 minCollege Basic Training: strengthen your mind and body to leap any college hurdleGet your copy from my Swan Fitness and Health Coaching, Amazon or Barnes & Noble #fitness #health #collegehealth #collegebasictraining...