Susan JensenApr 17, 20163 min readTop Ten Metabolism Boosting TipsHere are my top ten, metabolism boosting tips to take you into spring! I’m betting there are explanations here you never really knew!...
Susan JensenDec 5, 20143 min readCheck out where you lie on the media obsessed continuum!Do you bring your phone to the gym even if it’s not to listen to your play list? Try a little experiment next time and give yourself one...
Susan JensenNov 11, 20142 min readQuick and Effective Body-weight Workout!We all have times when we are in a hurry or don't have access to equipment.This full body workout is great for the dorm, hotel room, home...