Susan JensenAug 16, 20171 minQuinoa Super Food BowlQuinoa Super Food bowls are an awesome way to pack your meal with healthful veggies, grains, lean protein and good fats. The only rule is...
Susan JensenMay 6, 20161 minEnergy BallsThis is the best tasting and satiating little snack! Triple or quadruple the batch and keep them on hand for those busy days you are...
Susan JensenOct 11, 20152 minLose Weight and Fight Inflammation at the Same Time!Chronic inflammation in our bodies has been linked to everything from acne and allergies, to intestinal issues, neurological disorders,...
Susan JensenAug 31, 20153 minSix Good Reasons to Bring Smoothies into Your Life!Smoothies come in and out of my life like so many other edible items. But I have to admit, I keep coming back to them. Today I made one...