Susan JensenDec 5, 20143 minCheck out where you lie on the media obsessed continuum!Do you bring your phone to the gym even if it’s not to listen to your play list? Try a little experiment next time and give yourself one...
Susan JensenNov 18, 20144 minShould I or Shouldn't I—Here's the Latest Word From My Doc on SupplementsFish oil, baby aspirin, calcium, menopausal supplements…confused or what? It seems there is a lot of constant chatter about supplements...
Susan JensenAug 21, 20141 minTips For Coping and Healing after an InjuryWere you really excited about your fitness progress until it all fell apart because of an injury? It can be downright depressing when you...
Susan JensenAug 15, 20142 minYou Can Do This: Fight DepressionIn the wake of Robin Williams’ death, depression is being talked about in this country more than ever before. We are all realizing that...