A LEANER, HEALTHIER you is just 30-Days away!

Are you:
  • Tired of yo-yo diets that don’t work?

 

  • Feeling drained of your energy?

 

  • Finding it hard to stick to an exercise routine?

 

  • Feeling frustrated and discouraged about reaching your goals?

Would you like to Finally:
  • Lose those stubborn extra pounds?

 

  • Boost your energy and self-esteem?

 

  • Learn how to implement REAL, LASTING change WITHOUT diets or deprivation?

 

  • Have an incredible community of support to help motivate you and keep you on track?

Then you’ve come to the right place!

Let’s face it; making changes with our diet and lifestyle isn’t easy.

 

Oftentimes, it’s because we aren’t sure WHAT to do for

 

 a LONG-TERM strategy for SUCCESS.

You’ll learn SIMPLE, step-by-step strategies that you can EASILY implement to help you:
Get Fit
Lose Weight
Eat healthy
Boost your Energy
and Get Your Smokin’ Hot Mojo Back!  
You’ll ALSO get the most incredible, easy-to-prepare recipes PLUS a community of support, every step of the way.  

Since the Jump Start program is online, you can participate no matter where you live! 

During the 30 Day online Jump Start, we’ll focus on one key strategy each week:
  • Week 1 – How to plan for LONG-TERM success – simple, effective tips to save you TIME, CALORIES and MONEY! 

 

  • Week 2 – Finding the right exercise for YOU – hint: you don’t have to spend hours at the gym to get in great shape.

 

  • Week 3 – Why choosing the quality of food (not just the number of calories) is critical for weight loss.

 

  • Week 4 – Eating to fuel your body – what ONE thing you may be doing unknowingly to sabotage your efforts and how to fix it.

Here’s how it works: 

This is an online program so you can participate no matter where you live (please invite your friends – extra support is awesome!

Once you sign up, you’ll receive:
  • One email each week with that week’s challenge strategy

 

  • Delicious, nutritious recipes for breakfast, lunch, dinner and side dishes

 

  • A Grocery Shopping Guide to help you easily navigate healthy food choices

 

  • A menu planner and an exercise planner​

  • Exercise eGuide

 

  • BONUS – “Sensational Smoothies and Juices” recipe guide

 

  • Access to the Healthy Habits Facebook group

 

  • SUPPORT, MOTIVATION and INSPIRATION for 30 days

 

  • Four simple, but effective strategies to get you on the road to reaching your goals

Fun – Motivation – Inspiration – Support

 

The program is automatically delivered to your inbox when you sign up. You will receive the Welcome Pack immediately and your 30 Day Jump Start will begin!
 
This program is valued at over $300

 

 $49.99

Now only $29.99! 

 

 

My name is Susan Jensen and I’m a certified health coach and personal fitness trainer.

 

I put this challenge together to make it easily accessible for people  to get back on track with their health and fitness goals.  I know how difficult it can be to try to make health and lifestyle changes on your own. Now you’ll be plugged into a community of people that share your same goals.  

 

I’d love it if you could join us! 

 

Susan Jensen

Swan Fitness and Health Coaching

Questions? Email me: Susan@swanfitcoach.com

Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices.  Participation in this challenge does not constitute a client-coach relationship.

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"The Jump Start program was exactly what I needed to kick off my 2016 fitness and healthy eating goals.  Great focus on quality foods and healthy recipes and showing me that you can find time to exercise wherever you are, even if it means walking stairs at home.  It was also helpful to realize that to be effective, exercise doesn’t have to be for big blocks of time but even 20-30 minutes can be effective. Slow and steady was the message for long term changes and I enjoyed your positive leadership Sue!"   Stacey D.

 

Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices.  Participation in this challenge does not constitute a client-coach relationship.