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This is your time to feel energized and amazing!
Hi there! I'm Susan Jensen, a certified Health Coach and Personal FitnessTrainer. I strive to empower women with the tools needed to overcome frustration, focus on themselves and feel awesomely fabulous at any age!
 
Although everyone has their unique goals, what's not to love about painlessly achieving your ideal body weight, developing beautiful muscle tone, glowing skin, and a renewed energy and self confidence! And girlfriend, you can do that even if you are menopausal!
What is Health Coaching?

Here I show you a little video explaining what Health Coaching is all about. Put simply, I help you achieve your health and wellness goals. 

 Has your weight crept up and shifted in undesirable ways?

Are you confused about all the conflicting nutritional advice?

Are hormonal changes playing havoc with your body?

Are you dealing with chronic pain, preventing you from exercising the way you want to?

Is it a challenge to fit exercise and meal prep into your busy day?

Could you use someone to help you set  goals and give you the tools and accountability to achieve those goals? 

Let’s face it, women are pulled in so many different directions and often put themselves at the bottom of the list! I want to be your health partner and help you find life balance, guide you with easy and amazing food prep ideas, create simple but effective personalized workouts and give you the knowledge and motivation you need to achieve your goals and develop positive life habits that are easy to maintain. It takes time to master each new habit and I will help you painlessly set the pace for guaranteed success! Need to get your husband on board?

I can help him too!

 

Schedule A Free
Discovery Session and get 20% off select programs!

90 Day Kickstart to Weight Loss

6 Month Transformation 

Commit To Be Fit

8 Week Intro

Entering the program, the goals between my husband and I were completely different. Thankfully, Susan was able to completely customize programs for us! Our weekly calls, written materials, apps, and the website were all very helpful tools in our success. Susan’s approach is very professional and supportive.  She often modified things we didn’t like with something that gave us the same result in a different manner. Susan has a gently and encouraging spirit that helps you ensure your own personal success. We've made this a lifestyle and don't feel deprived!

Measurements of our success:

 

  •  More energy 

  • Look healthy 

  • Better performance in activities we enjoy-pain free

  • Better attitude 

  • Lowered cholesterol 

  • Weight loss 

  • Learned the importance of a strong core for a strong back

  • Enjoy our exercise routines and learned ways to incorporate weight lifting into our routine

 

                                                                                                        —Vickie and Todd

SusanJensen

Certified Health Coach, Fitness Trainer and Author 

susan@swanfitcoach.com

Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices.  Participation in this challenge does not constitute a client-coach relationship.